6 Reasons Why Hot Water With Lemon Is Good For You

As much as I am tea drinker, I have trained myself lately to drink how water with lemon after having been convinced of its health benefits.There are so many drinks and drink concoction out there claiming their benefits to your health that it is easy to get overwhelmed. I started drinking hot water with lemon first thing in the morning before breakfast and then again at night before going to bed.

There are a lot of health benefits associated with drinking hot water with lemon. Here are 6 reasons why it's good for you:

- supports weight loss

- your immune system

- detoxifies

- clears skin

- energizes

- aids in digestion

They say it takes 21 days to make a habit. And successfully enough, I'd like to think that I've already developed this habit. I started talking about this to my family and convinced them to do the same. Hopefully you guys try it too and enjoy the benefits!